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This is not coaching in the conventional sense.
This is your midlife threshold - a wild path of metamorphosis
The Wild Heart Way is a deeply personal, integrative journey of remembering, reclaiming, and realigning with who you are - now, and who you are becoming.
At the heart of this work lives the truth that midlife, peri-menopause, menopause, and the wild transitions of womanhood are not breakdowns, but sacred rites of passage.
TO WILDHEARTED COACHING
Welcome
BLENDING THE SCIENCE AND SOUL OF THE WILD HEART WAY
I offer a holistic, integrative approach to coaching, education, and mind/body practices - designed to meet you wherever you are on your journey. Whether navigating menstrual health, midlife awakening, metamorphosis, perimenopause or menopause, this work blends the science of your life stage with the wisdom already within you, supporting you to reconnect with your body, reclaim clarity, and embrace your wild heart way.
My approach weaves together:
Transformational Deep Coaching: gentle but powerful inquiry that meets you where you are, and guides you home to your truth.
Menstruality, Midlife & Menopause Wisdom: drawing from menstrual cycle awareness, hormonal literacy, menopause education, and the deeper layers of midlife awakening.
Mind/Body Movement & Ritual: somatic practices, breath, embodiment, and guided relaxation that help you feel rooted and empowered in your body’s wisdom.
Spiritual Integration: space for your soul, purpose, identity, and becoming to emerge.
Every step of your wild heart way is personalised, honouring your unique journey and helping you to answer the question 'Who are you truly, in the depths of your wild heart?', and to embrace your one wild and precious life.
You might be here because:
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You're navigating midlife, peri-menopause or menopause and feel unmoored.
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PMDD, PMS, or cyclical shifts leave you overwhelmed or out of sync.
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A deep internal whisper says "who am I now?"
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You feel the call of soul purpose but can't see the next steps.
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You simply long to reconnect with your intuition, energy, and inner knowing.
Wherever you are - this work meets you at the intersection of science and soul.
Who I work with...
BESPOKE COACHING - CRAFTED FOR YOU
There is no one-size-fits-all here.
Every journey is co-created with you, designed around your current vantage point, and shaped to support your unique path. Whether you’re seeking gentle exploration, a structured course of learning, or a deep immersive dive for mind, body, and spirit, we’ll craft a journey that’s entirely your own.
All coaching sessions are offered online, so you can participate from wherever you are.
Because you are entirely unique, the level of support and investment is tailored to you. Together, we’ll shape a path that feels right for your needs, your pace, and your own midlife metamorphosis.
